Reply To: Rise and Shine

I looooooove my morning routine! Twice a week I coach in my garage (CrossFit style workouts), while for the other 5 mornings, I wake up around 5-5:30, make a cup of tea and relax in the peace and quiet. I journal out Gratitude, Surrenders, Affirmations, and Mantras for the current season. I take a look at my weekly plan and things I’d like to accomplish (including sorting out where to fit in some Other Goose time!), and if my kids are still sleeping after all this I listen to an audiobook (currently listening to Peaceful Parents, Happy Kids) or a podcast. It isn’t always easy getting out of bed, but it’s just so worth it and I find it sets my mindset for the day. In such an incredible way!!!